Popular
Kale Caesar Chop
Tuscan kale, romaine hearts, shaved parmesan, house Caesar dressing, whole-grain croutons, and cracked black pepper.
Chopt Restaurant
Our Full Menu
Discover the chopt way — fresh, bold, made-to-order salads, grain bowls, wraps, and sides crafted from wholesome, quality ingredients.
Fresh & Crisp
Popular
New
Spicy Thai Chop
Napa cabbage, shredded carrots, edamame, mango, crispy rice noodles, roasted peanuts, and a fiery Thai peanut dressing.
Vegetarian
Mediterranean Garden Chop
Romaine, cucumber, cherry tomatoes, Kalamata olives, roasted red peppers, crumbled feta, and lemon-herb vinaigrette.
Popular
Santa Fe BBQ Chop
Grilled chicken, romaine, roasted corn, black beans, pepper jack, avocado, tortilla strips, and smoky BBQ ranch dressing.
Seasonal
Harvest Beet Chop
Roasted golden and red beets, arugula, candied walnuts, sliced green apples, goat cheese crumbles, and apple cider vinaigrette.
Hearty & Nourishing
Best Seller
Farro Power Bowl
Ancient farro, roasted sweet potato, crispy chickpeas, shaved Brussels sprouts, dried cranberries, and lemon-tahini drizzle.
New
Quinoa Protein Bowl
Tri-color quinoa, grilled salmon, sliced avocado, edamame, pickled red onion, cucumber, and miso-ginger dressing.
Vegan
Brown Rice Zen Bowl
Brown rice, crispy sesame tofu, steamed broccoli, shredded purple cabbage, snap peas, shredded carrots, and ginger-sesame sauce.
Popular
Chipotle Chicken Grain Bowl
Cilantro-lime brown rice, chipotle-marinated grilled chicken, black beans, roasted corn, pico de gallo, and fresh guacamole.
Handheld & Satisfying
Fan Fave
Classic Club Wrap
Roasted turkey, crispy bacon, romaine, tomatoes, avocado, sharp cheddar, and honey dijon mustard in a whole wheat tortilla.
Vegan
Veggie Avocado Wrap
Smashed avocado, roasted red peppers, spinach, cucumber, shredded carrot, sprouts, and house-made sun-dried tomato hummus in a spinach wrap.
Chef's Pick
Steak & Blue Cheese Wrap
Sliced sirloin steak, blue cheese crumbles, caramelized onions, arugula, roasted mushrooms, and horseradish aioli in a sun-dried tomato lavash.
Perfect Companions
Vegan
Roasted Veggie Cup
Seasonal roasted vegetables with fresh herbs and a drizzle of balsamic glaze. A satisfying, nutrient-rich side.
Daily
House Soup of the Day
Ask your server for today's selection. Always made fresh with seasonal ingredients and a house-baked roll on the side.
Vegan
Crispy Chickpea Snack
Oven-roasted chickpeas seasoned with smoked paprika, cumin, and sea salt. Crunchy, satisfying, and entirely plant-based.
Add-On
Avocado Add-On
Freshly sliced ripe avocado to complement any salad, bowl, or wrap on the menu. Simple, creamy, and wholesome.
Fresh & Refreshing
Cold Press
Green Detox Juice
Cold-pressed kale, spinach, cucumber, green apple, lemon, and fresh ginger. Clean energy in every sip.
Summer Hit
Sparkling Watermelon Agua
Fresh-pressed watermelon, sparkling water, mint, and a squeeze of lime. Light, hydrating, and naturally sweet.
New
Turmeric Golden Latte
Steamed oat milk with organic turmeric, cinnamon, black pepper, and a touch of raw honey. Anti-inflammatory and warming.
Mineral Water
Still or sparkling premium mineral water, sourced and bottled sustainably. The perfect accompaniment to any meal.